Browsing Tag
health
21 posts
What Is Post-Pandemic Stress Disorder, And Are You Suffering From It?
Do you remember this meme that made the rounds on social media at the start of lockdown? The…
From Cellular Fitness To Self-Pleasure, 6 Wellness Trends That Will Be Big In 2021
The rise of wellness is nothing new, but this year has really made us take the time to…
Cupping: The Noughties Wellness Craze Having A Timely Renaissance
At one point, every celebrity on earth was into cupping. There was Jennifer Aniston, Gwyneth Paltrow, Lady Gaga…
Should I Just Have A Bath Instead Of Booking An Exercise Class Then?
If even the thought of venturing out to do some exercise sends shivers down your spine, you might…
Microdosing And Me: A Useful (And Honest) Guide To CBD And Pain
One of my earliest memories is of pain. My teenage years were filled with hospital appointments, calendars circled…
Health Signalling Has Replaced The Humble Brag As Our Biggest Insta Bugbear
If you’ve recently had an urge to assure absolute strangers you’re bursting with health, you’re not the only…
A Nutritionist’s Guide To Keeping Your Immune System Strong This Winter
Against the backdrop of the ongoing pandemic, it’s more important than ever to keep tabs on our health,…
Carbs Really Are Back, Jennifer Aniston Confirms
It all started when the world began making sourdough during lockdown. Then it was banana bread, all cracked…
Is Anxiety Actually Good For You?
Philosophers call it ‘our best teacher’, psychologists claim it’s ‘essential to the human condition’ and evolutionists credit it…
9 Of The Best Protein Powders For Women
What’s the best protein powder for women? The world of protein powders can, on first glance at least,…